Articles

Intimacy is the cornerstone of healthy relationships, fostering both mental and physical well-being. At the heart of emotional intimacy...

As our population ages, many of us find ourselves stepping into the role of caretaker for our parents, grandparents, elders, and loved...

In the journey of recovery, Step Nine of Alcoholics Anonymous (AA) stands as a pivotal moment for growth and healing. Traditionally, this...

In the journey towards recovery from addiction, embracing a holistic approach that integrates mind, body, and spirit can offer a...

Alcoholics Anonymous (AA) has been a cornerstone of addiction recovery for decades, offering a structured program based on the Twelve...

As our parents age, the dynamics of our relationships with them undergo significant changes. What once may have been a straightforward...

Trauma is an invisible force that shapes our lives, influencing the way we navigate relationships, cope with challenges, and perceive the...

Addiction is a complex psycho-physiological process that transcends mere substance abuse. Addiction manifests in any behavior that...

As our loved ones grow older, whether they're our parents or grandparents, we find ourselves embarking on a journey that's both profound...

In the realm of Intensive Short-Term Dynamic Psychotherapy (ISTDP), individuals navigating anxious-avoidant attachment patterns often...

Understanding Defense Mechanisms in Anxious Disorganized Attachment: An ISTDP Perspective In the realm of Intensive Short-Term Dynamic...

As a holistic therapist, my journey has been shaped by a diverse tapestry of experiences, beliefs, and disciplines. Born into a...

According to Intensive Short-Term Dynamic Psychotherapy (ISTDP), anxiety is not simply a cognitive thought or fear of loss, and is rather...

I approach therapy with a deep sense of faith and dedication to helping others find healing through the transformative power of Spirit....