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Exploring ADD and ADHD: Unraveling an Intimacy Disorder
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) have long been viewed through the lens of...


Unveiling Souls: A Romantic Love Story in the Heart of the City, Collin and Ariel
In the heart of a bustling city, amidst the chaos of daily life, two souls found themselves on a collision course that would forever...


An Attachment Theory Love Tale: Avoidant Man Anxious Woman
In the intricate dance of love and relationships, understanding our attachment styles can illuminate the path to deeper connection,...


Embracing Authenticity: Navigating Identity and True Self in Holistic Healing
Title: Embracing Authenticity: Navigating Identity and True Self in Holistic Healing In our quest for self-discovery and growth, we...


A Comprehensive Glossary: Navigating the World of Senior Care and Aging Parents
As our loved ones age, navigating the complex world of senior care becomes a significant aspect of ensuring their well-being and comfort....


Understanding Parkinson's, Alzheimer's, and Dementia: Navigating the Complexities of Aging Parents
As our parents age, we often find ourselves facing a myriad of challenges that can be emotionally and logistically demanding. From...


Healing Relationship Dynamics: ISTDP Approach to Managing Blame in Relationships
In the intricate dance of relationships, blame can often emerge as a toxic force, poisoning the connection between partners and eroding...


Navigating the Maze of Anxiety in an Anxious Partner: A Tale of Cooper and Rady
Cooper and Rady’s love story began like many others, filled with laughter, shared dreams, and a sense of mutual understanding. And, as...


Helpful versus Hurtful Lust
Lust, a fundamental aspect of human nature deeply ingrained in our biology, often plays a significant role in romantic relationships,...


Transforming Anxiety: Shifting Perspectives for Positive Change
In today's fast-paced world, anxiety has become a prevalent companion for many individuals, manifesting in various forms and intensities....


Embracing the Middle Path: Step 1 in Alcoholics Anonymous Revisited
My clients have challenges with Step 1 in Alcoholics Anonymous. The challenge is my clients believe they are not powerless over alcohol...


Understanding Emotional Vulnerability in Relationships: The Key to Building Intimacy
Intimacy is the cornerstone of healthy relationships, fostering both mental and physical well-being. At the heart of emotional intimacy...


Navigating the Challenges of Caring for Aging Parents, Aging Grandparents: A Journey of Patience and Compassion
As our population ages, many of us find ourselves stepping into the role of caretaker for our parents, grandparents, elders, and loved...


A Holistic Approach to Step Nine of Alcoholics Anonymous: Navigating Amends with Compassion and Prayer
In the journey of recovery, Step Nine of Alcoholics Anonymous (AA) stands as a pivotal moment for growth and healing. Traditionally, this...


A Path to Authentic Recovery from Addiction: Embracing Holistic Therapy
In the journey towards recovery from addiction, embracing a holistic approach that integrates mind, body, and spirit can offer a...


Navigating Alternatives to the Twelve Steps of Alcoholics Anonymous (AA), Addiction & Recovery: A Perspective Beyond Religion
Alcoholics Anonymous (AA) has been a cornerstone of addiction recovery for decades, offering a structured program based on the Twelve...


Navigating the Journey: Coping with Aging Parents with Compassion and Clarity
As our parents age, the dynamics of our relationships with them undergo significant changes. What once may have been a straightforward...


Understanding Trauma: Going Beyond Surface Wounds
Trauma is an invisible force that shapes our lives, influencing the way we navigate relationships, cope with challenges, and perceive the...


Understanding Addiction: Beyond Substances and Sex Into Underlying Pain
Addiction is a complex psycho-physiological process that transcends mere substance abuse. Addiction manifests in any behavior that...


Navigating the Journey: Coping with the Challenges of Aging Parents and Grandparents
As our loved ones grow older, whether they're our parents or grandparents, we find ourselves embarking on a journey that's both profound...
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