Services
Online Groups
Anxiety Support Groups
Fertility Support Groups
Anxiety Emotional Mastery Cohort
Couples Therapy
Our Groups
Online Anxiety Group | 12 weeks
The goal of the group is to work on noticing how anxiety shows up in our lives, where anxiety shows up in the body, and into the mind.
We explore tools for regulating and managing anxiety in a non judgmental group that offers empathy, input, and support in finding pathways that assist anxiety regulation.
Online Fertility Group | 12 weeks
Men and women ready to share openly, support each other, and explore all paths to fertility—medical, natural, and holistic. Welcoming all experiences, questions, and growth, this group is a safe space to exchange tools, insights, and encouragement on the journey to creating life.
Anxiety Emotional Mastery Cohort | 12 weeks
Men and women committed to mastering anxiety, emotional growth, nervous system regulation, and deeper self-awareness. This cohort is a space to build emotional intelligence, share real experiences, and practice the tools of emotional precision, somatic grounding, and relational clarity—together, in community where iron sharpens iron.
Join our online groups
send us an email by filling out the form
to hear about our online groups
760.990.3378
Our Work
Massage Therapy
At Your Holistic Therapists, we offer a variety of massage therapy services to promote relaxation and healing. Our team of experienced massage therapists will work with you to develop a treatment plan that meets your unique needs and helps you achieve your health and wellness goals.
Yoga Classes
Our yoga classes are designed to help you find balance and harmony in your life. Whether you are a beginner or an experienced yogi, our classes are tailored to meet your needs and help you achieve your goals. Join us for a class today and start your journey to wellness.
Our Achievements
Testimonials
Top Cardiac Surgeon by SF Magazine
Awards
Best Wellness Studio by SF Magazine